Fitness Activities
About Us
Focusing on our posture, breathing and connectiveness with our body, this modern adaptation of the ancient art of Tai Chi is easy to follow and encourages us to explore depth to our practice at the time suited to the individual. Classes are held around Mackay and District. Organisations are encouraged to have classes.
Extra Information
Accessible By Anyone
Access Fee Full cost
Age Ranges All ages
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We believe that wellness is a complete body and mind solution. We believe in making health + wellness accessible for all.- We believe in respect.